Metastatic Wellness Day Retreat

31st March 2026

Metastatic Breast Cancer

Event Information

This day retreat is designed as a deeply restful, reflective opportunity to connect with self, nature, and others. The flow of the day includes quiet time in nature, guided chair yoga, breathing practices, and mindfulness meditation, along with massages, sound healing, creative expressive therapies, and a plant-based, light lunch under the trees. These retreat days fill fast so please express your interest early.

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  • 31st March 2026

  • 10:00 AM - 3:00 PM

  • Cottesloe

Health History Form

"*" indicates required fields

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I would like to apply to attend the following Living Well activity:*
The Living Well program is generously funded by the community. Places are limited in group activities, please only register if you can commit to most sessions. Attendance at the first session is important.*

About You

Your Name*
Your Address*

Emergency Contact Details

For the following questions, providing as much detail as you can will enable us to implement a safe and effective exercise program.

Breast Cancer History

If you have bone metastases, please tick the locations below and provide a recent Imaging report which identifies these sites.

4. Have you had the following treatment? Please tick and provide details.
Surgery Completed
Radiation Therapy
Hormone Therapy
Chemotherapy
Other

5. Please tick Yes or No. If Yes, please provide further details.
Do you participate in physical activity/exercise?*
Do you experience fatigue or shortness of breath at rest, during usual activities (e.g., climb stairs, carrying groceries, brisk walking) or exercise?*
Do you experience sudden tingling, numbness, or loss of feeling?*
Do you experience any swelling, pains, or cramps in your leg?*
Have you been told that you have high blood pressure or high cholesterol?*
Have you been told that you have cardiovascular or pulmonary conditions?*
Do you ever feel faint or have spells of dizziness during physical activity/exercise that causes you to lose your balance?*
If you have diabetes, have you had trouble controlling your blood glucose in the last 3 months?
Have you ever been told that you have osteoporosis?*

6. Do you currently have or previously had any of the following:

8. Do you have any muscle, bone, or joint problems that you have been told could be made worse by participating in physical activity/exercise?*

9. Have you ever had any surgery (unrelated to cancer)?*

Medications, Duration (in years/months), Reason (which medical condition) and other comments

11. Are you able to get down on, and up off the floor comfortably?*

13. In the event of a health emergency, the individual being treated is responsible for any ambulance costs. Do you have current ambulance cover?

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Breast Cancer Care WA respectfully acknowledges the Traditional Owners of Country across Western Australia and recognises their enduring strength and continuing connection to land, waters and communities.

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