Our counselling, group and wellness activities offer support and connection for people experiencing breast cancer across Western Australia.
When browsing the calendar, make sure to select the activity types relevant to you under “Sort by client type”.
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Join us for an online discussion group as part of our Living Well program. Breast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve into essential subjects such as managing the fear of recurrence, dealing with treatment side effects, stress […] |
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1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
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Twice-monthly 25-minute online sessions that practise mindfulness meditation, a simple yet effective way to slow down and decrease stress. Mindfulness meditation does not require the mind to be free of all thoughts. Instead, it gently redirects thoughts from to-do lists and worrying back to the calm that can be found in breathing and muscle relaxation. The […] |
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1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
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1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
2 events,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […]
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This small-group interactive workshop aims to increase your sense of being able to cope in the moment of a hot flush. An experienced counsellor will lead you through research-based Cognitive Behaviour Therapy and Self-Compassion principles, introducing a range of gentle, practical strategies that may help to reduce the distress of a hot flush. |
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Twice-monthly 25-minute online sessions that practise mindfulness meditation, a simple yet effective way to slow down and decrease stress. Mindfulness meditation does not require the mind to be free of all thoughts. Instead, it gently redirects thoughts from to-do lists and worrying back to the calm that can be found in breathing and muscle relaxation. […] Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
2 events,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […]
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Join us for an online discussion group as part of our Living Well program. Breast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve into essential subjects such as managing the fear of recurrence, dealing with treatment side effects, stress […] |
1 event,
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In this one day workshop, you will be introduced to meditation techniques drawn from mindfulness-based stress reduction and mindful self-compassion .Some forms of creative expression such as  sand tray, writing , and painting etc. will be utilised. The aims of the workshop are to: Develop practical mindfulness skills for stress and anxiety management Learn self-compassion practices […] |
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1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
1 event,Yoga is beneficial during and after breast cancer as it helps down-regulate the nervous system, build strength, improve balance and better manage physical and psychological effects of treatment. Yoga is mind-body medicine! Join Dr Chandrika Gibson, yoga therapist and cancer researcher for online therapeutic yoga via her studio Surya Health. With a variety of classes […] |
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